Normal 40: The Podcast The Ramble with Jeff Donaldson Part I
Mar 30, 2023
01:10:05
Normal 40 is a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in.
On this episode, Normal 40 founder and lead pilot Lon Stroschein takes you behind the curtain of a very fundamental tenet of Normal 40, which is the Ramble. If you've been following the Normal 40 community, you've undoubtedly heard the term before, but, have you ever wondered what a Ramble is really like? With special thanks to a dude you need to know named Jeff Donaldson, this episode will play an unedited Ramble call between Lon and Jeff. And while all Rambles take a unique turn, this one will touch on several important topics, including fear, anxiety, and insecurity. But, that is not all... immediately following the Ramble, Jeff joins Lon live to talk about the experience and give some additional insight.
Be sure you are following the Normal 40 podcast, available in all of the right places, and feel free to leave a rating and review.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit normal40.substack.com/subscribe
On this episode, Normal 40 founder and lead pilot Lon Stroschein takes you behind the curtain of a very fundamental tenet of Normal 40, which is the Ramble. If you've been following the Normal 40 community, you've undoubtedly heard the term before, but, have you ever wondered what a Ramble is really like? With special thanks to a dude you need to know named Jeff Donaldson, this episode will play an unedited Ramble call between Lon and Jeff. And while all Rambles take a unique turn, this one will touch on several important topics, including fear, anxiety, and insecurity. But, that is not all... immediately following the Ramble, Jeff joins Lon live to talk about the experience and give some additional insight.
Be sure you are following the Normal 40 podcast, available in all of the right places, and feel free to leave a rating and review.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit normal40.substack.com/subscribe