When "No" is a Sentence

We all, with zero exceptions, feel pressure. Whether that pressure is from friends who constantly need a shoulder to cry on, or from a new job where you desperately want to impress your boss, it's an absolute must that we find ways to mitigate that pressure and construct clear boundaries. It doesn't matter if it's regarding a roommate or your boss Carol, there are times when a simple "No" is not just a word, but a sentence.

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