Make Self Care Happen with Sonnet Simmons and Veronica Frieling

Today I have two guests on (for the first time ever) to chat about real self care and making self care happen in our lives. "Self Care" has become a buzzword, and maybe an overused one, but the concept is an important one to discuss, and an important part of an intentional life.

Join me as I chat with the hosts of "Not Your Mother's Podcast" all about simple ways to make self care happen, getting over the roadblocks that keep us from it, and what "real" self care even means. Links:

Not Your Mother's Podcast

Raising Children You Like - Online Academy

Not Your Mother's Podcast on Instagram

Desirae on Instagram

Podcast Website

Simple Morning Lists

Minimal-ish Book Club

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