Conflict, polarisation and Netflix’s Adolescence | Gabor Mate | #016 Mastering Change

We’re joined by acclaimed Hungarian-Canadian physician and one of the world’s foremost voices on trauma and addiction – Dr. Gabor Maté. 

It’s an illuminating conversation that spans everything from the inner workings of conflict, compassion and self-regulation to media and politics. We touch on polarisation which, Gabor explains, isn’t necessarily a bad thing. 

We also explore

• Rupture and repair in relationships 
• The need to consistently recognise our body state  
• How to balance oneself in conflict 
• The yogic concept of the mind 
• The principles of Compassionate Inquiry 
• Humans’ innate drive for truth and justice 
• Child vs. adult culture — and how today’s norms undermine the parenting role 
• ... And the Netflix series Adolescence! 

“You’re responsible for how you show up, but not how others’ feel.” 

Gabor brings, in equal measure, practical wisdom – from decades of clinical insight – and personal revelations to this compelling conversation. 

Moment of Care: This episode discusses sensitive episodes related to trauma, mental health and potential distressing experiences. If you feel triggered at any point, please take a moment to check in with yourself and seek support. 

Watch this episode on Youtube: https://tinyurl.com/masteringchangepodcast

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