

HOTP #35: Angus Bradley - Smell your own fart
Nov 1, 2023
01:06:08
We're going full circle this week with my first ever guest, Angus Bradley, back on the poddy to deliver his awesome insight into the sport and performance world. Covered in this episode:
- Angus’ next athletic challenge and building a community that can take on any athletic endeavour
- Angus' lens of plyometrics through compression and expansion models
- A little rant on French contrast training