The Poco a Poco Podcast with the Franciscan Friars of the Renewal FOCUS! An Introduction to the Particular Exam
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Apr 19, 2020 Discover the powerful insights of Jesuit Spirituality as the hosts explore Fr. Walter Ciszek's transformative experiences in Soviet prisons. Embrace the importance of structure and intention in spiritual growth, with practical advice on enhancing your relationship with God. Plus, the episode emphasizes the strength found in community and prayer, encouraging listeners to share their journeys and requests for support. It's a thoughtful blend of wisdom, encouragement, and a call to deeper faith.
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Father Walter's Prison Routine
- Father Walter Chizik structured his prison days like a Jesuit house with morning prayers, meditation, Mass, and examen times.
- This routine supported his spiritual life rigorously during dire circumstances in Soviet camps.
Try the "Three by Five" Examen
- Use the "three by five" examen method to review your day in three parts, each identifying five points.
- Reflect on where you failed, where you saw God's presence, and where you need grace to move forward.
Evening Examen for Reflection
- Make an evening examen close to bedtime to review your day and prepare for rest.
- Use this quiet time to turn off screens and reflect, fostering peace and spiritual growth.