S1E29: Hypertrophy Researcher, Dr. Brad Schoenfeld, Answers Your Questions
Dec 26, 2017
50:49
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Hypertrophy researcher, Dr. Brad Schoenfeld, answers questions covering considerations for older lifters, hypertrophy mechanisms, training splits, the value of mind-muscle connection, and how to tell if you are training too much or too little.For the full show notes & links visit:https://rippedbody.com/podcast-brad-schoenfeld
The Ripped Body Podcast