Under the Cortex The Hidden Cost of Caregiving: Stress, Anxiety and Coping Mechanisms
Jan 23, 2025
Michael Kramer, a Professor at the University of Zurich, dives into the complex world of caregiving. He reveals how caregiving impacts mental health, shedding light on the stress and anxiety caregivers face. The conversation highlights gender differences, with women often shouldering more responsibilities. Economic factors and family dynamics play a crucial role in caregivers' well-being. Kramer emphasizes the need for societal support and policy changes to ease the psychological burden on these essential but often overlooked individuals.
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Caregiving Transition's Impact on Well-being
- Transitioning into caregiving negatively affects well-being, especially for women.
- The effects on men are less consistent and vary over time.
Diverse Aspects of Caregiving
- Caregiving involves various tasks, from personal care (hygiene, dressing) to other activities (chores, cleaning).
- The relationship to the care recipient and living situation are also important factors.
Gender Differences in Caregiving Effects
- Women experience stronger negative well-being effects during the initial transition to caregiving.
- However, increased caregiving time similarly affects men and women's well-being.