The Emergency Mind Podcast 01: The Emergency Mind with Dan Dworkis, MD-PhD
Jul 8, 2019
Dive into the concept of the 'emergency mind,' where mental resilience and essential skills shine in crisis management. Discover how to transform fear into proactive responses with practical techniques to stay calm. Explore coping mechanisms that embrace reality and effective emergency responses, all while mastering control in high-pressure situations. The discussion includes poignant real-life experiences that highlight resilience and the strength of community when facing adversity. Perfect for anyone looking to enhance their crisis readiness!
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Emergency Mind Is A Purposefully Packed Kit
- Your
Trauma Bay After Open Chest Resuscitation
- Dan described a trauma where a gunshot victim required opening his chest and rapid blood infusion, creating a chaotic bloody scene.
- He used the example to show how terrifying waves of crisis feel and why immediate action is necessary.
Start With A Small Grounding Action
- When a crisis hits, start by doing something small and immediate like taking your own pulse to break inertia.
- Use that action to ground yourself and stretch your focus to the next heartbeat so you can begin responding.
