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3 in 30 Takeaways for Moms
313: How to be a "Better" Decision Maker // Kendra Adachi from The Lazy Genius
Sep 4, 2023
Kendra Adachi, systems expert and professional permission-giver, shares insights on decision making and offers strategies for becoming a more intentional and grounded decision maker. She emphasizes the importance of making decisions smaller, naming what matters, and prioritizing what matters most. Kendra also discusses the concept of deciding once to simplify and streamline daily life, using examples from her own life to illustrate the power of this principle.
35:37
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Quick takeaways
- Make decisions smaller by focusing on the present and practicing being decisive.
- Name what matters in the decision-making process to align choices with values and goals.
Deep dives
Make it Smaller
One of the key takeaways is to make decisions smaller by focusing on the present and not catastrophizing the future. This allows for calmer decision-making and reduces the feeling of being overwhelmed. By making decisions smaller, even low-risk ones like going to the park or grocery shopping, we can practice being decisive and build trust in ourselves.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode