In this Episode, you'll learn:
- How we often feed the wrong wolf without even realizing it
- What some of the hidden sources of stress are in modern day society
- How many stressors have become so familiar, we don't even recognize the stress they cause
- How we can learn to bring more calm into our lives by practicing being present
- Why calming our minds leads to more productivity and less anxiety
To learn more about Chris Bailey and his interesting work, click here!
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
