Still Panicking: From dining out to eating in, food with friends or dinner alone, this week we look back at Stevie and Tessa's top mealtime tips.

Morning! Bored of toast? Stuck in a cereal rut? Constantly getting overwhelmed and eating one single mini egg (this may or may not be Tessa’s experience)? Stevie introduces Tessa to the concept of an egg and to be honest it all just spirals from there.

This episode was first released on 9 April 2024.

Recorded and edited by Naomi Parnell for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

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Still Panicking: How to Decide What to Have for Breakfast