Endurance Nation Podcast Cracking the Winter Training Code for Cyclists
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P introduces the brand new Endurance Nation OutSeason® Plans for Cyclists. These are great to kick of your epic season of gravel, fondo or mtb!
Key Talking Points include:
- The structure of the OS Plans
- Breakdown of each phase of the OS
- Key workouts and the value of rest
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