Is motor learning a single process that occurs at one time scale as suggested by the famous learning curve? Or are things happening simultaneously at multiple time scales, with some adaptations taking seconds and others years? What might this mean for coaching?

Articles/links:

Warm-up Decrement in Performance on the Pursuit-Rotor The second facet of forgetting: A review of warm-up decrement The activity-set hypothesis for warm-up decrement Time scales in motor learning and development

The acquisition of skilled motor performance: Fast and slow experience-driven changes in primary motor cortex

Explicit and Implicit Processes Constitute the Fast and Slow Processes of Sensorimotor Learning

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The Flamin' Groovies - Shake Some Action

Mark Lanegan - Saint Louis Elegy

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84 – Time Scales in Motor Learning