Caught up with the compelling Robert Cywes MD in Seattle a while back - what followed was a vibrant discussion on how food addiction (especially carbohydrates in processed food) - can cut us off at the knees. Our obesity and chronic disease epidemic isn't an accident. There are causes, and they entrap people in a desperate spiral. Here Robert explains the how and the why behind the enslaving of the modern population. And he goes through the top tips to get out of this prison!
As always, go to IHDA.ie for the up-to-date information on identifying true heart attack risk.
VIDEO PODCAST: https://www.youtube.com/watch?v=IdjGold_RsM&feature=youtu.be
TRANSCRIPT: Ep35-Beating-Food-Addiction-with-Expert-Robert-Cywes-MD-PhD.pdf
