Is there a high value woman in your life?

Or maybe YOU are one or at perhaps aspire to be one!

Yay, I'm all for growing, learning and striving to be all that we can be and for each of us to fulfill our innate potential. In fact, that's a big part of the mission of this show.

I have been contemplating the qualities and attributes that result in being a person that holds her or himself in high regard. Funny thing is, this often results in others regarding us in that way too. Yet more than self-esteem or confidence, (although tied to it), being a person of high value translates to self-respect, contribution and interestingly self-care.

However it's rare to know of people who we might regard as being "high-value" isn't it?

Among other things, our culture celebrates drama, shallow appearances, nudity, quick-fixes, over-sexualization immediate gratification, and narcissism. Where is the class, dignity, respect, depth and discretion?

I hope you hear something that inspires you in today's show or at the very least, gets you thinking.;)

*If you enjoy this subject you might also love the following episodes:

212. Fast Friday: Nine Gifts of the Fully Embodied Woman

127. The Driven Woman: Embracing your Genetic Strengths, Self-Worth and Career-Family Paradox with Mother, Writer and Driven Coach, Meghan Terwilliger

90. Living In Your Goddess Nature: Cycles of Womanhood and Cultivating Sacred Selfishness With Nicole Devaney, Master CHEK Practitioner, Ex-Exotic Dancer and How-To Holistic Healer

TIME STAMPS

00:00:00 Beginning

00:05:51 Introduction

00:07:36 Have a Life

00:10:14 Be Interesting and Bring Novelty

00:11:24 Contribute Something of Unique Value

00:13:26 Say No, Have Standards, and Stick by Them

00:13:40 32. How to Create Healthy Boundaries, Deal with Overwhelm and Stress, Navigate Self-Care, and Emotional Responsibility and Feelings in Relationships with Sarri Gilman

00:20:16 Set Your Boundaries and Your Rules

00:21:31 Give and Take

00:22:12 Take Good Care of Your Body

00:23:52 Don’t Get Complacent

00:24:48 Watch the Messages You Put into the World

00:28:13 Like Yourself

00:29:11 Be Real

00:30:55 Be Respectful and Courteous

00:31:41 Be Confident, But Not Too Confident

00:33:27 Have Good Hygiene

00:36:57 Have a Growth Mindset

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