This week we cover more listener questions and provide some insight into our Summer racing and fueling tactics. We dive into:
✔ How Meghann fueled for her 8K Win
✔ What we think of FastFood gels
✔ If Ketone IQ is as good as Sara Hall claims it to be
✔ Why we used IV hydration infusions and if they’re actually a good idea
✔ A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS!
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