Katie Brindle - Immortal Healers of Chinese Medicine and Awakening from an Era of Lies
Dec 17, 2022
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Chinese medicine practitioner Katie Brindle discusses preventive care versus reactive care, the changing landscape of art and society, modalities in Chinese medicine, surrounding oneself with ladies and gentlemen, exploring yin and yang in gender and healing arts, understanding divine co-creation through artwork, and choosing to take care of the planet.
Chinese medicine emphasizes prevention and taking care of the body before illness occurs, in contrast to Western medicine's focus on treating illnesses once they have already occurred.
Understanding one's own body and health is crucial in Chinese medicine, promoting proactive self-care and informed decision-making for maintaining and improving well-being.
Chinese medicine offers a holistic approach to healthcare, utilizing various tools and techniques, such as breathwork and self-care practices, to address physical, mental, and spiritual aspects of health.
The podcast highlights the power of personal intention, living in alignment with one's truth, and embracing ancient wisdom to navigate the complexities of modern life and contribute positively to society.
Deep dives
Chinese medicine focuses on prevention and care
Chinese medicine emphasizes prevention and taking care of the body before illness occurs. It encourages individuals to be proactive in maintaining their health by ensuring the smooth flow of energy (known as chi) throughout the body. This stands in contrast to Western medicine, which often focuses on treating illnesses once they have already occurred, rather than preventing them from happening in the first place.
The importance of understanding one's own health
Chinese medicine emphasizes the importance of understanding one's own body and health. It advocates for individuals to be proactive in taking care of themselves, similar to how people take care of their teeth by brushing them every day. By having a deeper understanding of their own well-being and learning about the underlying causes of their symptoms, individuals can make better choices and take appropriate actions to maintain and improve their health.
Expanding the concept of healthcare beyond pharmaceuticals
Chinese medicine offers a broader concept of healthcare that goes beyond solely relying on pharmaceuticals. It emphasizes the use of various tools and techniques to promote healing, such as breathwork, stretching, and self-care practices. These practices are designed to address not only physical symptoms but also the mind and spirit, highlighting the importance of holistic well-being and the interconnection between different aspects of health.
The power of personal intention and seeking one's truth
The speaker, Katie Brindell, shares her personal journey and highlights the power of personal intention and seeking one's truth. She emphasizes the need for individuals to live in alignment with their own beliefs and values, choosing to speak and live their truth. Through her work as a healer and her commitment to making people well, she encourages others to take ownership of their health and explore the tools and practices offered by Chinese medicine to support their well-being.
The Power of Chi: Healing and Spiritual Practice
The podcast episode explores the concept of healing through a holistic approach, focusing on the eight immortal healers from Chinese medicine. Each of the eight healers relates to a specific aspect of health, such as breath, water, dietary therapy, herbal medicine, acupuncture, and spiritual practice. Spiritual practice, including practices like Chi Gong, is highlighted as the pinnacle of the healing process, emphasizing the importance of addressing one's spiritual well-being in addition to physical and emotional health. The podcast also delves into the concept of emotional alchemy, where the five key organs in Chinese medicine influence not only physical functions but also various emotional states. The podcast suggests that transforming negative emotions into positive qualities like forgiveness can lead to true liberation and enlightenment. The speaker encourages listeners to embrace pain as an opportunity for growth and discusses the role of self-care practices, like the inner smile and breathwork, in cultivating contentment, equanimity, and ultimately a sense of happiness.
The Role of Women in Healing Practices
The conversation touches on the prominence of women in ancient healing practices and acknowledges the societal challenges faced by women throughout history. The speaker discusses her experience of primarily working with menopausal women and the concept of the 'second spring.' The podcast emphasizes the power and resilience of women in pursuing holistic health and healing. Additionally, it encourages supporting female entrepreneurs and making conscious choices to protect the planet and contribute positively to society. The speaker suggests that embracing ancient wisdom and finding inner contentment can help individuals navigate the complexities of modern life and contribute to creating a happier and more balanced world.
Choosing Contentment and Taking Action for a Positive Future
The podcast emphasizes the importance of choosing contentment and creating inner peace as a foundation for happiness. It highlights the practice of the inner smile as a means to cultivate equanimity and foster a sense of well-being. The conversation also touches upon the power of technology in disseminating knowledge and promoting positive change by raising awareness on pressing issues, supporting petitions, and making wise choices. The speaker encourages listeners to take action and make conscious decisions in their daily lives, such as supporting ethical businesses, reducing their carbon footprint, and being environmentally conscious. Ultimately, the podcast conveys a hopeful message, acknowledging the challenges of our time while urging individuals to do their best and positively impact the world.
Katie Brindle lives for one purpose: to make people well. She is an encyclopedia of effective, holistic healing, and one of those forces for good on this planet.She is a Chinese medicine practitioner, healer, empath, teacher, influencer, women’s wellness commentator and mentor with over 20 clinical years under her belt. She is founder of the multi award-winning 360° lifestyle brand Hayo’u, the UKs leading qigong platform Hayo’uFit, a thriving virtual clinic and best-selling author of Yang She...
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