In this episode of the Recover Your Life Podcast, Bridgett sits down with Elijah and Christina Runyan, certified Connection Codes coaches, to have a candid conversation about faith, sexuality, and relationships. Together, they explore the complexities of sexual self-trust, the impact of purity culture, and the journey of reclaiming sexual joy within marriage. Elijah and Christina share their personal love story, the challenges they faced in their early years of marriage, and how they have grown together through the use of Connection Codes. This episode is a must-listen for anyone seeking to navigate their sexual story with grace, authenticity, and a deep sense of personal value

00:00 Introduction and Overview

06:36 Using the Core Motion Wheel to Process Emotions

10:14 Love Story and Meeting Each Other

13:54 Narratives Around Desire and Sexuality in Dating

23:50 Lack of Support and Resources

26:17 Authentic Communication and Connection

30:03 Reframing the Sexual Experience

36:38 Trusting Your Body's Wisdom

45:23 Healing and Reclaiming the Past

51:22 Empowering Others to Find Freedom

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