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Many Ancient rituals start off with chanting mantras, this isn’t just a coincidence but a thoughtful step towards rewiring the vibrations and bringing clarity towards your intentions. This episode brings in perspective the science of how music, voice and emotions positively works on your nervous system, transforming your life unlike anything else. Tune in!

Topics Covered In the Episode:

How mantras change life
Connection between Voice & Emotion
Increasing your vibration with Mantras

Tina Turner's untold story

Healing with Mantras

Timestamps

00:00 - 04:45 : Introduction

04:45 - 07:01: How mantras changed Regula

07:01 - 16:30: Tina Turner & Beyond

16:30 - 18:20: Regula’s favourite Chants

18:20 - 21:30: Connection between Voice & Emotion

21:30 - 25:10: Protection with Mantras

25:10 - 27:02: How Mantras transform you

27:02 - 33:33: Regula’s Attempt to go beyond

33:33 - 45:54: Giving it back to the Old Generations

45:54 - 47:38: Regula at Sitaram Retreat

You can listen to Regula Curti's work here:

https://open.spotify.com/artist/75I4bazNBPrF7qN9WA8Pen?si=4gQTCXxJQwKIzafkcjC5XA&nd=1&dlsi=082c9d9bf06a4b7b

Dr Vignesh Devraj

If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

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BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

You can access this at https://drvignesh.teachable.com/

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

Instagram - @sitarambeachretreat | @vigneshdevraj

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Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

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