The Power of Now (Eckhart Tolle) - Audiobook Summary
Nov 25, 2022
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Discover the power of living in the present moment and breaking free from the egoic mind. Learn about the benefits of being present, embracing acceptance, and observing relationships as a spiritual practice.
Being intensely present in the present moment can lead to deep inner peace and fulfillment of our outer purpose.
By letting go of regrets and worries and focusing on the power of the present moment, we can experience true freedom and joy.
Deep dives
Discovering Our True Being and Inner Peace
The podcast discusses the book 'The Power of Now' by Eckhart Tolle, which is a spiritual self-help guide. The main idea is that by being intensely present in the present moment, we can find deep inner peace and fulfill our outer purpose. The author shares his personal journey of enlightenment and offers exercises to help readers release their identification with the mind and ego. By reconnecting with our true being, we can live a more conscious and fulfilling life.
The Illusion of Time and the Power of the Present Moment
The podcast explores the concept of time as an illusion and how most of us are trapped in the past or the future, causing pain and suffering. The key idea is to focus on the power of the present moment and be fully present in the now. By letting go of regrets and worries, we can experience true freedom and joy. The podcast suggests techniques such as conscious breathing and accepting what is to access the power of now and find peace.
Connecting with the Inner Body and Self-Healing
The podcast highlights the importance of connecting with our inner body and the benefits it brings, such as improved self-healing capabilities and slowing down the aging process. By practicing self-healing meditation and staying deeply connected with our inner body during daily activities, we can raise our vibrational frequency and experience a deeper sense of peace and well-being. The podcast also discusses how relationships can become enlightened through acceptance and non-judgment, allowing love to flourish.
Audiobook Summary The Power of Now By Eckhart Tolle
This book is a spiritual self-help guide to help us discover our true Being, release our pain and find deep inner peace. When we are intensely present in the Now, we respond from deep consciousness and flow with ease and joy in life. In so doing, we can better fulfill our outer purpose (to achieve goals and seek to create a better world), while fulfilling our inner purpose and truly changing the world at cause.
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