Redefining Wellness with Well Damn Founder Morgan Lynzi

Our Hosts:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm

Our Guests:

Morgan Lynzi - @morganlynzi

Well Damn Podcast

Well Damn Instagram - @welldamnlifestyle

What we're drinking: Chateau St. Michele 2014 Riesling

INTRO

Corinne talks about her new nighttime routine. Natalie reveals that she might have been kidnapped in her childhood.

TOPIC

Wellness is a buzzword nowadays, but it can often be misconstrued by social media. This week, we talk to Well Damn founder Morgan Lynzi about inclusive wellness and how prioritizing our wellbeing can improve our career and relationships.

ABOUT OUR GUEST

Morgan is a BIPOC female, founder, host/producer and fierce advocate for Next Gen wellness. Morgan launched Well Damn in 2017 as a multi-platform brand to advance wellness and empowerment through and across media, arts and culture. She is also the host of her own podcast, Well Damn, where she sparks conversations rooted in wellness.

In this episode, we discuss:

• Morgan's journey into the wellness community
• How we can promote wellness inclusivity
• Our own warning signs when we're not taking care of ourselves
• The definition of a "multi-hyphenate"
• Our favorite wellness practices

END OF SHOW

This week, Corinne and Natalie rate the Chateau St. Michele 2014 Riesling against Zendaya

Chateau St. Michele 2014 Riesling: 9/Zendaya

To wrap up the episode, Corinne and Natalie play Citizen's Arrest. Natalie pulls a Citizen's Arrest on banana strings. Corinne pulls a Citizen's Arrest on bicyclists.

If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.com

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