39: How to tell if your body is healthy, why eating nose-to-tail is so important, and how to support detox. | Strong Sistas

Ashley and Sarah, or the Strong Sistas, are sisters who  document and share their journey towards optimal health. They were diagnosed with autoimmune conditions about 10 years ago and that started their long journey to regain health. They are proponents that true health involves a lot more balance than what we are led to believe, and it’s actually very simple.

They are on a mission to improve human health and the health of the planet by changing the way food is grown & raised. Their farm, Angel Acres, is a plot of 22 acres in Michigan where they implement regenerative agriculture practices. They are making an educational and experiential hub where people can come visit, stay, and learn about and experience regenerative agriculture. They run an amazing account where you can follow their journey.

https://www.armstrongsisters.com/