ParentData with Emily Oster
How to Get Kids to Eat Their Lunches with Marnie Hanel
Oct 24, 2022
Writer Marnie Hanel discusses her new book on packing lunch boxes for kids. Topics covered include bento boxes, combating picky eating, creative food presentations, and tips for making lunchtime enjoyable for kids.
28:32
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Podcast summary created with Snipd AI
Quick takeaways
- Using creative presentation in lunchboxes can enhance food exploration and acceptance in children.
- Allowing children agency in food decisions and extending lunchtime can help broaden their food choices and promote healthier eating habits.
Deep dives
The Impact of Lunchboxes on Food Dynamics
The podcast highlights how lunchboxes can shape children's interactions with food and address concerns like food exposure and picky eating. Marnie discusses the value of using lunchboxes as a tool to improve a child's relationship with food, emphasizing the importance of exploring food dynamics with children through playful food presentation and creating a positive food environment.
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