Håkan featured on episode #272 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- How to programme the load used in resisted sprint training?
- The impact heavy loading can have on acute and chronic sprint technique
- Using resisted sprint training with team sport athletes
Check out the full episode with Håkan here - https://www.sportsmith.co/listen/pacey-performance-podcast-272-hakan-andersson/
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Pacey Performance Podcast