On this episode, Bonnie will be discussing How to navigate your relationship with food when people all around you are dieting. She will touch on such topics as:

Is intuitive eating for everyone?
Honing in on your why for intuitive eating
Reflecting on how dieting made you feel in the past
How is intuitive eating serving you?
Practicing self-awareness
Setting boundaries for your life and taking care of you!

Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!

Everyone around me is dieting. Help!