Did you know your favourite internet time-waster could actually be a mindfulness tool?
LINKS
- Read ‘The Benefits of Laughing at Yourself, According to Science’ by Cindy Lamothe for Shondaland
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.