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The Sober Mom Life

A Sobriety Update with Julia Dzafic of Lemon Stripes

Jun 3, 2024
Julia Dzafic shares her sobriety journey, realizing moderation didn't work for her. She discusses self-compassion, social anxiety, and relationships. Exploring sobriety's physical benefits, societal attitudes, and finding balance. Reflecting on sobriety, planning a trip to Paris, and being present with family. Embracing sobriety, navigating relationships, mocktails, and TV show recommendations. Tips for living happily sober and the importance of a supportive 'hype team'.
49:51

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Setting boundaries with friends and family is crucial for sobriety, navigate social situations without feeling pressured to drink.
  • Having a supportive community or 'hype team' aids in the sobriety journey, embracing grace and understanding progress fosters growth.

Deep dives

The Importance of Setting Boundaries and Sharing Your Sobriety Journey

Setting boundaries with friends and family regarding sobriety is crucial. By expressing your needs and experiences openly, you can navigate social situations without feeling pressured to drink.

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