Master Your Mind With Marisa The 3 Big Mistakes That Stop You Being Happy | Marisa Peer
Feb 17, 2025
Unlock the secrets to happiness as the discussion reveals three major mistakes that trap you in negativity, including procrastination and self-sabotage. Discover the powerful AAA technique—awareness, acceptance, and articulation—to regain control of your life. Dive deep into how childhood experiences shape self-image and personal growth, and learn about a therapy platform designed to help break free from limiting patterns. It’s a transformative journey toward a happier, healthier mindset!
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Root Cause of Self-Sabotage
- Procrastination and self-sabotage are symptoms, not the root issue.
- The true cause is a feeling of not being good enough or worthy enough.
Fixed Mindset Limits Change
- Knowing the reasons for bad habits but feeling unable to change is common.
- This often stems from a fixed mindset and internalized stories from family history.
Be Response-Able and Rewrite Story
- Accept responsibility because ability to respond determines change.
- Rewrite limiting stories inherited from your family to create your own success.