Biohacking with Brittany 101. It's Time to Set the Record Straight About Nootropics with Greg Gostincar
Curious about nootropics? This week we are driving into brain health and nootropics with Greg Gostincar. Greg is a certified brain health coach and the creator of Your Inception. His mission is to help people optimize their brain performance to live an extraordinary life.
We talk about:
02:00 - How micro doing with psilocybin helps me be more creative
11:10 - How Greg got started in the nootropic brain health world
12:40 - We’re not using our brain efficiently
14:15 - What are nootropics
15:30 - Why there is so much interest in nootropics
17:30 - How the way we live affects our health and brain function
18:30 - Recommended nootropic supplements and different nootropics for men and women
21:30 - Nootropics almost everyone can try
24:30 - Optimizing your lifestyle first before taking nootropics
26:00 - Nootropic formulas Greg recommends
28:30 - Things you should be cautious about in nootropics
32:00 - Kids and nootropics
36:00 - Are mushrooms nootropic
39:30 - Micro dosing with LS D
43:30 - Who nootropics are really for
Resources:
- Connect with Greg Gostincar
- Microcybin micro doses (code BIOHACKINGBRITTANY)
Let’s Connect:
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Sponsors:
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