

Jonathan Pennington, Scholar, Pastor, Author
17 snips Dec 11, 2024
Jonathan Pennington, a New Testament professor and author, dives into the vital role of emotions in our lives and workplaces. He argues that emotions are intertwined with our professional identities and should lead us to deeper self-reflection and spiritual inquiries. The conversation highlights the importance of emotional intelligence for career success, contrasts Stoicism with Christian teachings, and emphasizes the value of lamentation. Pennington also draws from the Sermon on the Mount to advocate for emotional well-being and open discussions about our challenges.
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Emotional Self-Regulation
- Regularly examine your emotions, especially in challenging work situations.
- Ask yourself "why" multiple times to uncover the root causes, like fear or shame.
Root of Negative Emotions
- Negative emotions often stem from deeper issues like fear, shame, or grief.
- Recognize these root causes to better understand and manage your reactions.
Appropriate Shame and Fear
- Not all shame or fear is negative; they can be appropriate responses.
- Anxiety, for example, can be a sign of love or concern, as seen in Paul's letters.