In this episode of The Midlife Feast, you'll hear from a woman whose entire belief system around food crumbled in midlife. Listen to her story of unravelling, and the steps she's taking to rebuild a relationship with food for her and her family that leaves diet and wellness culture out of the conversation.

Looking for help as you try to make peace with food in midlife? Visit www.jennsalibhuber.ca to learn how you can work with me.

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Ditch the food guilt for a more peaceful (and nourishing!) relationship with food.

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Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.easy.link/menopause.nutritionist

#5 - Story session - What happens when your relationship with food unravels in midlife?