Arnold's Pump Club

#79: Arnold's Morning Routine

8 snips
Oct 4, 2023
Arnold Schwarzenegger shares the importance of routines and habits in overcoming challenges. He discusses the limitations of creatine supplementation for endurance performance and the influence of food texture on calorie consumption. Additionally, he highlights the benefits of low levels of movement on health and how even a low number of daily steps can improve cardiovascular health.
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