LYL #106: What to do when unwanted thoughts creep in

What an unwanted thought is, what it means, and why resistant thought doesn't feel good

How thinking about what you don't want is contradicting your own desire

How many of us think unwanted thoughts without even realizing it

Two ways you may be slipping into thoughts about what is unwanted

Why being a reporter about life doesn't serve you

The flawed premise that often leads to a downward spiral

What Abraham says is true if your life has caused you to ask for an improved situation—no matter what it is

What I want you to care more about

Three processes to create a vibrational shift in your life from unwanted to wanted