In this episode, Heart shares his journey from the early DeFi days to becoming a disciplined trend trader. He talks about the lessons from his first bear market, how trading psychology reshaped his approach, and why he stopped shorting. The discussion covers trend following, coin rotation, using CT as signal, and the role of community, journaling, and personal growth -ending with insights on managing size, staying sharp, and building long-term freedom through trading.

00:00:00 Intro, Heart’s background, getting into crypto and the early DeFi boom

00:04:38 From on-chain degening to perps, first bear market, lessons and mindset shift

00:08:00 Trading psychology - why he stopped shorting, emotional control, risk habits

00:12:32 How he trades today: trend following, rotation, coin selection, and CT as signal

00:21:00 What CT taught him - psychology over TA, community, filtering noise

00:33:53 Books, mentors, journaling, and personal growth as a trader

00:45:11 Key lessons, managing size, staying sharp, freedom and long-term goals

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