The Sadhguru Podcast - Of Mystics and Mistakes

How to Open Your Heart #DailyWisdom

Nov 15, 2025
Dive into a powerful message that sets the tone for a joyful day. Discover how the mind and heart are interlinked, highlighting that refining thoughts can open the heart. Enjoy a captivating parable about two women that emphasizes seeing yourself in everything around you. This exploration encourages listeners to harness their inner potential and embrace a more expansive perspective on life.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Heart Opens By Embracing Life

  • Opening the heart means opening up to the experience of life, not isolating feelings from thought.
  • Sadhguru emphasizes that mind and heart are interconnected and must be seen as one functioning whole.
ADVICE

Refine Your Mind First

  • Refine the mind first because the way you think shapes how you feel and how you feel shapes how you think.
  • Do not try to bypass the mind; cultivate clarity and remove conditioning to allow the heart to open.
ANECDOTE

Mirror Compact Story

  • Sadhguru recounts two women finding an expensive compact and recognizing themselves in the mirror inside it.
  • He uses this story to show that seeing yourself in everything dissolves barriers to opening your heart.
Get the Snipd Podcast app to discover more snips from this episode
Get the app