IFS Meditation: Connecting to the 8 C's of Self Energy with Adriana
Jan 31, 2025
20:09
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A meditation to connect with your Self Energy, through the 8C's: Courage, Creativity, Confidence, Compassion, Clarity, Curiosity, Connectedness and Calm.
From the Principles of Internal Family Systems, written and read by Adriana Narai.
