Top 10 Reasons Why People Fail on a Plant-Based Diet

In this episode, I discuss the top 10 reasons individuals fail on a whole-food plant-based diet. Drawing from my extensive experience as a Family Medicine and Lifestyle Medicine Board-Certified Physician, I share insights on common pitfalls and misconceptions when transitioning to a plant-based diet. I emphasize the importance of understanding how to navigate a plant-based lifestyle successfully and offer valuable advice based on over a decade of working with plant-based patients and raising a family on a plant-based diet. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchenw