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The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.

This is episode, Christopher discusses -

Surviving Business Travel
Informal & formal support groups
Mental health and the travel connection
Circadian rhythms
Bleisure travel a tool for wellness
One fun thing while away
Global Citizenship
Building vitality while you travel as a strategy
Corporate culture to support wellbeing culture
Nutrition, energy, recovery and supplements
Performance athlete travellers

You can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.

This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com

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NoJetStress - Episode 2 | Surviving Business Travel