Joe Eisenmann, Rich Clarke & Lee Taft: Agility - Zigging and Zagging.

Joe Eisenmann hosts this roundtable discussion with Rich Clarke and Lee Taft on Agility.

They discuss:

• What is agility? How to train perceptual and decision making skills.

• Training change of direction and agility with closed and open drills.

• How and when to implement and program using various methods.

• Testing and evaluations agility.

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