The Sadhguru Podcast - Of Mystics and Mistakes

Catch the First Rays of the Sun #DailyWisdom

Jul 11, 2025
Start your day with a burst of positivity as Sadhguru emphasizes the importance of being fully engaged with life. Discover how embracing morning sunlight can uplift your spirit and energize your routine. By adopting active habits, you can combat lethargy and truly invigorate your existence. Each moment holds the potential for joy and growth, showing that life is a canvas you can paint with vibrant experiences.
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INSIGHT

Life Acclimatization

  • Living a life of excessive sleep and overeating is merely preparing for death.
  • True living means experiencing life fully before death inevitably comes.
ADVICE

Catch First Sun Rays Daily

  • Rise early to catch the first rays of the sun every day for two weeks.
  • Experience how this simple act transforms your life profoundly.
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