The Exercise Mechanic Podcast 020 - Posture and Threat with Mathieu Boule, DO, Posturologist (CIES)
Join our mailing list for fresh pickings and exclusive deals on our upcoming courses! https://www.theexercisemechanic.com/upcoming-courses
• • •
Today we are joined by Mathieu Boule, he’s an Osteopath and posturologist based out of Quebec, Canada who is the founder of the IP Institute. Mathieu teaches his courses not only in North-America, but also throughout Europe and has worked with both high-level athletes and the everyday person who wants to have less pain and feel better in their body.
Of the many topics we discussed perhaps the one that got me thinking the most was the merit of the often unacknowledged and overlooked “bottoms-up” approach to care and human optimization. Amongst many other things, Mathieu claims that given that the majority of human function lies outside of conscious awareness (and is driven, controlled and modulated via bottom-up mechanisms) that we should take more of a bottom-up approach to human optimization. To be clear, he takes the stance that this approach would not only be useful in athletic pursuits and pain management, but also when working with attention regulation “disorders”, ADHD, autism and more.
Learn more about Mat : www.institutip.com , www.ciesposture.com
On Instagram @institut_ip
On Facebook at:
https://www.facebook.com/Institut.Innovation.Performance
https://www.facebook.com/CIESUSACANADA
• • •
Learn more about The Exercise Mechanic Internship: www.theexercisemechanic.com/TEM_Internship
Join our mailing list for fresh pickings and exclusive deals on our upcoming courses! https://www.theexercisemechanic.com/upcoming-courses