Nonviolent Communication - Marshall Rosenberg's NVC Training The 4 Part NVC Model - Session #3 - Nonviolent Communication Training - Marshall Rosenberg
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Feb 3, 2020 Explore the transformative power of honesty in fostering connection through nonviolent communication. Discover how clear observations and expressing feelings without criticism can enhance understanding. Learn to articulate human needs and reframe criticisms into constructive dialogues. The podcast also highlights the vital distinction between requests and demands, emphasizing the importance of compassionate communication in building empathy and connection.
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Observation Without Evaluation
- Clearly observe others' actions without evaluating or criticizing.
- Describe specific behaviors, avoiding interpretations or judgments.
Teacher Evaluations
- Marshall Rosenberg worked with school administrators on nonviolent teacher evaluations.
- One principal realized his evaluations mixed observations with criticism, prompting him to rewrite them.
Evaluating with Feelings and Needs
- Express evaluations by connecting feelings to needs, not through moralistic judgments or diagnoses.
- Focus on how behaviors affect your needs, without criticizing or blaming.