It's time for the Best Of! Loving these takeaways from some of Hurdle's 2021 guests (OK, I slipped in one from 2020), sure to help you navigate the tough spots to come 2022 and beyond. Who do you want to hear from in the new year? OR! Have a takeaway that really resonated with you? Share it with us on social and tag the show!

SOCIAL
@hurdlepodcast
@emilyabbate

MENTIONED IN THIS EPISODE
124. Jesse Israel, Founder of The Big Quiet
#HURDLEMOMENT: Joe Holder On How to Design a Workout Plan That Works for You
158. Hilary Allen, Endurance Athlete
#HURDLEMOMENT: Essential Financial Wellness Tips With 'The Budget Mom'
182. Willy Valderrama, Runner
186. Emma Coburn, Pro Runner & 3X Olympian
143. Becs Gentry, Peloton Instructor
#HURDLEMOMENT: How to Own your Morning To Unlock Your Big Potential
178. Taryn Toomey, CEO & Founder of The Class
183. Shalane Flanagan, Live at the New York City Marathon

OFFERS
AG1 by Athletic Greens | Head to AthleticGreens.com/hurdle to get 5 free travel packs and a year's supply of vitamin D with your first purchase

JOIN: THE *Secret* FACEBOOK GROUP

SIGN UP: Weekly Hurdle Newsletter

ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

See omnystudio.com/listener for privacy information.

#HURDLEMOMENT: Best Advice of 2021