AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Dream Job System Podcast
One Trick To Beat Anxiety Before An Interview | Ep #569
Jul 22, 2024
06:34
Snipd AI
Learn a trick to beat interview anxiety with a 10-minute meditation. Host shares personal experience and emphasizes the importance of caring. Memorization and meditation can help ease nerves before interviews.
Read more
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Implementing a 10-minute pre-interview meditation can reduce stress and increase mental clarity.
- Arriving early for the interview allows for a quiet, uninterrupted space to meditate.
Deep dives
Effective Strategy to Reduce Interview Anxiety
Before job interviews, it is common to feel nervous and anxious, impacting performance. In such situations, implementing a 10-minute pre-interview meditation can significantly reduce stress and increase mental clarity. The host, Austin Belsack, shares his personal experience of using meditation to combat interview nerves. Research supports that meditation, even for beginners, can positively impact anxiety levels and focus, leading to improved interview performance.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode