Jennifer offers a practice, inspired by her conversation with Gwich'in activist and wilderness guide, Bobbi Rose Koe. 

How do you experience yourself as “more than” your accomplishments, job titles and identities? How can you feel more content with who you are now? One way “in” is to pause, recognize your gifts and honor where and who they come from. Then, with intention, give these gifts to where they’re needed most this week. This practice reminds us that we’re a living lineage of love.

In this episode, Jennifer offers a “new doing” that you can play with daily- with a couple of suggestions of ‘how’ to orient and be in the practice. 

If you play with the practice and discover a new way of seeing or experiencing your ‘self’ we’d love to hear from you! 

Links & resources—

• For more practices, offerings and writing from Jennifer, subscribe to Jennifer’s newsletter
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• Email Jennifer with any questions or observations- jennifer@sparkcoaching.ca

Gratitude for this show’s theme song Inside the House, composed by the talented musician, multi-instrumentalist and sound artist Jordy Walker. 

Gratitude for this show’s theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.