Today I dive into common nutrition misconceptions, diet culture and how to navigate conflicting health advice with Amera Musleh.

Amera is a certified Holistic Nutritionist and runs her consulting practice, Nutrition Blooms, which is dedicated to helping others take control of their lives by implementing nutritional wellness, and holistic lifestyle strategies.

We also talk about:

• Female probiotics 
• The health tests everyone should do
• Adaptogen and iron supplements 
• Intermittent fasting and fasting protocols 

Resources:

• Nutrition Blooms
• Amera on Instagram

Let's Connect:

• Instagram
• Facebook
• Become A Client
• Join my Emfies pre-order waitlist
• Listen on Spotify, Apple Podcasts, Google Play

Sponsors: 

• Try Sensate, a device that tones your vagus nerve for stress management. Use code BIOHACKINGBRITTANY for a discount!
• Use my discount code BIOHACKINGBRITTANY for 25% off all products and plans from InsideTracker.