How Humans Heal #204 Solving Chronic Fatigue: A Naturopathic Approach to Restoring Energy with Dr. Jenny Tufenkian
In this episode, I'm excited to introduce you to Dr. Jenny Tufenkian. She is a naturopathic physician from the Pacific Northwest but she's helping people around the world with fatigue and particularly with long COVID type fatigue symptoms.
It's always so wonderful to get to connect with another naturopathic doctor and to share more about naturopathic medicine and how we think about health issues. I find that fatigue is one of the most common symptoms for people to have. The thing about it is there's a lot of possible underlying causes.
The important thing to know is that healing is possible. Yes, it can feel like an overwhelming and even impossible journey at times, especially if you've been dealing with chronic fatigue or other health issues for a long time. But our bodies have an incredible capacity to heal when given the right support. It's not always a linear process and it does take work and commitment. But small steps over time can lead to profound transformations. Don't give up on yourself. Keep seeking answers, keep advocating for your health, keep believing that you can feel better.
We’re here to help you!
LINKS FROM THE EPISODE:
Take Dr. Jenny’s 5-Minute Fatigue Quiz: https://drjennytufenkian.com/quiz/
Take Dr. Doni’s Stress-Type Quiz: https://doctordoni.com/quiz/stress-quiz/
Read Dr. Doni’s Book: https://doctordoni.com/master-your-stress/
Set Up A Call With Dr. Doni: https://doctordoni.com/work-with-me/
Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/
MORE RESOURCES FROM DR. DONI:
Quick links to social media, free guides and programs, and more: https://doctordoni.com/links
Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.