How to Train a Happy Mind Letting Go and Looking Forward in the New Year #147
Jan 2, 2024
29:19
Scott Snibbe shares a gentle Buddhist approach to self-forgiveness, letting go, establishing good habits, and rejoicing in all the good we've done. Move into the new year with your best intentions and best self.
Episode 147: Letting Go and Looking Forward in the New Year
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.