We've all probably experienced this before: waking up to a splitting headache, you are down with a bad cold, or you're just not feeling well. What do you do? Do you take the sick day you're entitled to, or do you find yourself feeling bad, and you end up soldiering on?
If you're in the latter group, you're definitely not alone. In fact, there’s a name for this weird feeling we get: MC guilt.
Audrey, Ryan and Emaad talk about whether they suffer from this "ailment", and how experts suggest we deal with it.
Presented by Audrey Siek, Ryan Huang & Emaad Akhtar
Produced by Audrey Siek
Edited by Trisha Yeong
Photo and music credit: Pixabay & its talented community of contributors
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Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek